VOTA is Virginia's leading organization for occupational therapy practitioners and students. VOTA is committed to advocating for and further developing the profession of occupational therapy in our state.

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  • Endurance and Body strength class with Jalisa Johnson, OTR/L

Endurance and Body strength class with Jalisa Johnson, OTR/L

  • Saturday, April 10, 2021
  • 11:00 AM - 12:00 PM
  • Virtual

Registration

Registration is closed

Jalisa is a Certified Personal Trainer through the National Academy of Sports Medicine. With over ten years of experience in the fitness industry, Jalisa's love and joy for wellness continues to grow and she enjoys spreading that same joy to others.

This 45-minute class will incorporate movements to improve overall flexibility, cardiovascular endurance, and muscle strength. With short bursts of interval training, the class will focus on increasing endurance and full body strength. All fitness levels are welcome. Equipment is optional.


All funds go to student scholarships.

Contact Us8100 Three Chopt Road, OMG Suite 226| Richmond | VA | 23229
T: (804) 523-2911
office@vaota.org
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